Relaxing on the Earth Yoga Workshop
Saturday 17th October 10am – 1pm
The Didsbury Parsonage, Stenner Lane, Didsbury, M20 2RQ
A space to turn inwards and allow ourselves to give our body to the earth.
We will begin by exploring some very gentle joint limbering before moving into and staying in a series of Restorative–Yin style poses supported by props such as bolsters and blankets. During this workshop we will explore a series of Restorative- Yin style yoga poses, focusing on stilling meditative practices.
An opportunity to turn inward, slow down and soften more deeply. This approach aims to relax our muscles and offer deep nourishment, rest, and relaxation.
Restorative yoga can have a deeply relaxing effect, supporting a robust, healthy, and more regulated nervous system. This can help us live our lives more creatively.
All workshops are kept small and intimate to allow for greater personal attention.
These workshops are held at The Didsbury Parsonage, a beautiful Grade II listed building set in a magical secret garden.
Full workshop price is £45 / £40 non-refundable, non-transferable.
(Concessions apply to students, the unemployed, OAP’s)
Relaxing into Winter Yoga Workshop
Saturday 21st November 10am – 1pm
The Didsbury Parsonage, Stenner Lane, Didsbury, M20 2RQ
As we move deeper into winter it can be a time to turn inwards and allow ourselves to give our body to the earth.
During this workshop we will explore the deeply relaxing practice of Restorative yoga, focusing on stilling meditative practices. An opportunity to turn inward, slow down, and soften more deeply. Explore a series of Restorative poses supported by props such as bolsters and blankets, allowing release of our muscles, deep nourishment, rest, and relaxation. This approach aims to relax our muscles and offer deep nourishment, rest, and relaxation. We will also explore the deeply profound, relaxing practice of yoga nidra.
The practice of Restorative yoga and yoga nidra can have a deeply relaxing effect and support a robust, healthy, and more regulated nervous system. This can help us live our lives more creatively.
All workshops are kept small and intimate to allow for greater personal attention.
These workshops are held at The Didsbury Parsonage, a beautiful Grade II listed building set in a magical secret garden.
Full workshop price is £45 / £40 non-refundable, non-transferable.
(Concessions apply to students, the unemployed, OAP’s)
The Didsbury Parsonage
