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In my early 60s I realised how much of my life I had lived in my head and how disconnected I was from my body. I sought a yoga teacher who would take an holistic approach – the integration of mind, body and spirit. Working with Manjunaga on a one-to-one basis has been a revelation.
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Every Tuesday morning I take the 25 bus to Heaton Moor where I visit a large Victorian house that is the home of the charity Supportability. For many years I have been teaching a weekly one-hour yoga class to a group of about 13 men and women, of various ages, who have Cerebral Palsy, or
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Once again as we move into another year we may find ourselves reflecting on the events of our lives, and the world around us. A of lot things can happen in a year; when I began reflecting on my own life over the past year I discovered: there have been some friends getting married; others
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In 1948 a small boy was accompanying his mother as she went shopping in London. His mother took him into Selfridges as she wanted to try on a beautiful new-look coat from Dior. The boy’s mother could not afford the coat but wanted to experience herself wearing it, even if only for a few minutes.
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Many years ago I found myself in a cinema in Manchester during the festive season. As the lights went up at the end of the film, I looked around to see people wiping tears from their eyes, and likewise during the course of the film I had been moved to tears myself on several occasions.
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In October of 1967 the British singer/songwriter Donovan released a new single, ‘There is a Mountain’ which climbed to No.8 in the UK charts. The song was something of a departure for Donovan with its sunny Calypso-style and irresistible melody. Accompanying him on the track were Tony Carr on percussion, Harold McNair on flute and
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