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Let the beauty of what you love be what you do.
There are hundreds of ways to kneel and kiss the ground.

— Rumi

TUESDAY CLASS

6-7pm
£6 / £5 concessions

Explore the deeply relaxing practice of restorative yoga, focusing on stilling meditative practices. An opportunity to turn inward, slow down and soften more deeply. This approach focuses on more feminine qualities through longer, passive held postures, it aims to relax our musculature and work on the connective tissues, stimulating also our subtle energy systems within the body. We will also explore yoga postures that can help soothe our nervous systems in unsettling times.

Restorative yoga can have a deeply relaxing effect and leave us feeling more calm and ready for a good night’s sleep.

To book for an online yoga class decide which class you’re interested in and then use the booking button for the date you would like to attend. If you are new to learning yoga online, check out my guide to getting started online.