Doing nothing at all
Oscar Wilde once said that “To do nothing at all is the most difficult thing in the world, the most difficult and the most intellectual”. We live in a modern world where the idea of productivity is held in great esteem. Phrases such as “work hard, play hard” are seen as qualities that successful people should strive for
Is Yoga ‘Spiritual’?
I was recently interviewed by a journalist for a magazine and was asked the question ‘Is yoga a spiritual activity?’ I thought this was an interesting question. As a yoga and meditation teacher I often come across the word ‘spiritual’. People I meet may think of me as someone who is spiritual, particularly as I
The Woodpecker & Connecting to Life
I recently spent a week teaching on a yoga and meditation retreat at Dhanakosa, a Buddhist retreat centre in Scotland located next to Loch Voil & the Trossachs National Park. Those of you who have been lucky enough to visit Dhanakosa will know It provides a quiet and beautiful setting for retreats. During my stay
The Obsession with Yoga Asana
A friend recently shared a photo with me on Twitter of a young woman performing a very elaborate yoga posture, she was doing a headstand while in full lotus. As if this wasn’t enough, she was also doing this whilst only balancing on her head with her arms not touching the ground! Over the years
The pursuit of Happiness
When was the last time you felt an emotion that you did not want to feel? In a recent TED talk, “The Gift and Power of Emotional Courage” Psychologist Susan David explored our flexibility with the emotions we feel in our lives. She mentioned a survey she conducted with over 70,000 people where a third
Archive of Reflections
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With Manjunaga, I have found a yoga class that beautifully combines my need for both movement to stimulate me and stillness to soothe me. Each class I attend is a gift to nourish both my body and mind.
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- Free yoga class for a friend this August!
- Doing nothing at all : Exploring creative relaxation in our lives
- Comfort & Ease in the Neck & Shoulders : Yoga Workshop: Saturday September 22nd 2pm – 5pm
- Weekly Yoga Classes in Didsbury
- Relaxing Yin Yoga drop-in Class in Didsbury
- Yoga retreats in Scotland 2018
- Yoga retreats in Sussex 2018