Morning Yoga Drop-In Class

Monday

9.30am -10.30am
Studio 17 Egerton Rd South, Heaton Chapel, Stockport SK4 4LS
£15 non-refundable, non-transferable.
Email yoga@manjunaga.com for more details

The perfect morning routine to build a happy, healthy start to your day. Explore classical yoga postures in a safe and supportive environment where students are encouraged to listen to their own body and go at a pace that is comfortable for them.

The class will focus on building safe alignment infused by clear anatomical understanding. Explore a mixture of flowing sequences and static poses. This will enable you to build more strength, flexibility and resilience. We will also learn how to relax into a deepening awareness of our body, breath and heart.

This class is held at The Studio 17, a beautiful intimate space set in a private garden.
These drop in classes will run weekly and are available to 10 students to allow for intimacy and focused attention.

Due to the intimate studio space please email at yoga@manjunaga.com to book a place.
Payment is by bank transfer.

Please note: our cancellations policy applies to all class and course bookings.

Studio 17, is a beautiful intimate space located in Heaton Chapel within a private garden