Mixed Level 7 Week Yoga Course

Monday

6.00pm -7.00pm Starting 2nd November till 14th December
The Didsbury Parsonage, Stenner Lane, Didsbury, M20 2RQ
£88.00/£83.00 non-refundable, non-transferable.
(Concessions apply to students, the unemployed, OAP’s)

The course is suitable for people with some people with some previous Yoga experience and already have a grounding in basic yoga postures. Explore classical yoga postures in a safe and supportive environment where students are encouraged to listen to their own body and go at a pace that is comfortable to them.

The course will focus on building safe alignment infused by clear anatomical understanding. exploring a mixture of flowing sequences and static poses. This will enable you to build more strength, flexibility and resilience. We will also learn how to relax into a deepening awareness of our body, breath and heart.

All yoga equipment for Manjunaga's classes is provided.

Students need to be able to easily get up and down off the floor. This class is not suitable for people with major injuries or illness.

Yoga courses are held at The Didsbury Parsonage, a beautiful Grade II listed building set in a magical secret garden. They are kept small and intimate to allow for focused attention.

Please note: our cancellations policy applies to all class and course bookings.

Yoga courses are at The Didsbury Parsonage, a beautiful Grade II listed building set in a magical secret garden