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What happiness to play in bodily movement
With the power aroused by Yoga.
To jump and run, to dance and leap, is more joyful still.

— Milarepa
Restorative Yoga Class

Balancing the Sun & the Moon: Yoga Workshop

Dhanakosa

Yoga and Meditation Retreats at Dhanakosa

Rivendell

Yoga and Meditation Retreats at Rivendell

Yoga Nidra Class

Relaxing into Winter: Restorative Yoga Workshop

I would thoroughly recommend a yoga and meditation retreat, it’s a fantastic
opportunity to slow down, reflect and unwind.

Louise