Morning Yoga 7 Week Course
A happy, healthy start to your day
Tuesday
9.30am -10.30am Starting 3rd November till 15th December
The Didsbury Parsonage, Stenner Lane, Didsbury, M20 2RQ
£88.00/£83.00 non-refundable, non-transferable.
(Concessions apply to students, the unemployed, OAP’s)
The perfect morning routine to build a happy, healthy start to your day. This is an ideal class for anyone new to yoga or with some previous experience looking to refresh basic foundation principles.
Explore classical yoga postures in a safe and supportive environment where students are encouraged to listen to their own body and go at a pace that is comfortable to them.
The course will focus on building safe alignment infused by clear anatomical understanding. exploring a mixture of gentle flowing sequences and static poses. This will enable you to build more strength, flexibility and resilience. We will also learn how to relax into a deepening awareness of our body, breath and heart.
All yoga equipment for Manjunaga's classes is provided.
Students need to be able to easily get up and down off the floor. This class is not suitable for people with major injuries or illness.
Yoga courses are held at The Didsbury Parsonage, a beautiful Grade II listed building set in a magical secret garden. They are kept small and intimate to allow for focused attention.
Please note: our cancellations policy applies to all class and course bookings.
Yoga courses are at The Didsbury Parsonage, a beautiful Grade II listed building set in a magical secret garden
