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There is something I must dwell on
because I know more than I know and must learn it from myself.

— Marilynne Robinson
The Cake is Good.

The Cake is Good.

In September of 2014 I spent a very enjoyable week in the Oxfordshire countryside at Charney Manor, a 13th-century manor house situated in the picturesque village of Charney Bassett. The Manor is a very peaceful and tranquil place with beautiful landscaped gardens....

The Ambiguity of David Bowie, The Man Who Sold the World.

In April 1971 David Bowie released his third UK album The Man Who Sold the World on Mercury Records. This would start the classic period of Bowie’s career featuring the line up Mick Ronson, Trevor Bolder and Woody Woodmansey, that would later become the ‘Spiders from...

Black Narcissus : A Study of Repression and Desire

I was a teenager when I first saw the film Black Narcissus, its impact on me was dramatic and it has continued to be one of my favourite films. It is now regarded as a cinematic classic and one of the greatest British films ever made. Released in 1947 Black Narcissus...

5 Healthy Ways to Survive Christmas

Ram Dass the spiritual teacher once said: “If you think you are enlightened, go and spend a week with your family.” This is one of my favourite quotes and seems appropriate at this time of year. As we head into the festive season we may be spending more time with our...

A Thousand Fibres Connect Us

Every Tuesday morning I take the 25 bus to Heaton Moor in Manchester where I teach my weekly Cerebral Palsy yoga class. One of the highlights of this is not only the class but an encounter on my journey home. At the bus stop, I have struck up a friendship with an old...

Try To Be A Little Kinder

Friday November 22nd 1963 is a day that many people remember. At 12.30pm John F Kennedy, the 35th President of the United States, was assassinated in Dealey Plaza, Dallas, Texas. This event sent shock waves around the world. At 5:20 pm on the same day the English...

Doing nothing at all

Doing nothing at all

Oscar Wilde once said that “To do nothing at all is the most difficult thing in the world, the most difficult and the most intellectual”. We live in a modern world where the idea of productivity is held in great esteem. Phrases such as “work hard, play hard” are seen...

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