And did you get what you wanted from this life, even so?
I did. And what did you want?
To call myself beloved. To feel myself beloved on the earth.

— Raymond Carver

Recent Reflections

  • I Can’t Get no Satisfaction

    I recently came across an article by the writer Charlotte Lieberman entitled “Mindlessly Scrolling for Satisfaction. How to Navigate the Temptation of Distraction in the Information Age.” The irony of finding this article whilst scrolling through my Facebook timeline was not lost on me but I was interested to read what she had to say. 
    Read more…

  • Seeing the Blossom: Reflections on opening to the nowness of everything

    I recently had to ask a friend what day of the week it was. It’s been like this since my girlfriend Elaine died. The realm of grief which I now inhabit has taken me to a place where time and space no longer apply. Elaine‚’s recent death and my subsequent grief has stripped me of
    Read more…

  • It’s A Wonderful Life

    Many years ago I found myself in a cinema in Manchester during the festive season. As the lights went up at the end of the film, I looked around to see people wiping tears from their eyes, and likewise during the course of the film I had been moved to tears myself on several occasions.
    Read more…

  • Aldous Huxley’s Head & Heart

    The English author and intellectual Aldous Huxley once said you could sum up the history of every man and woman who has ever lived with the following words, “I see the better and approve it, the worse is what I pursue”. If we were merely rational beings, then our knowing would be indistinguishable from our
    Read more…

  • Love, Tears & Ginger Beer

    “Life changes fast. Life changes in the instant. You sit down to dinner and life as you know it ends.” Joan Didion wrote this in her book, “The Year of Magical Thinking”, when her husband of forty years suddenly died and this month of October sees the first anniversary of the death of my beloved
    Read more…

See all reflections

Archive of Reflections

What type of yoga do you teach?

Manjunaga’s style of yoga teaching combines dynamic, flowing movement with stilling, calming postures to experience yoga as a deepening awareness of breath, cultivating peace of mind. Drawing inspiration from the Krishnamacharya lineage, Hatha and other classical yoga teachers, he brings an emphasis on a deepening mindful inquiry and embodied open awareness of oneself.

Am I too fat-thin-tall-small-old-young-unfit-inflexible?

Yoga is adaptable, and can be modified to suit every person’s body type, health or age.

Do I have to book for the classes?

No, generally you can just turn up. If you are new to the class it is suggested that you arrive 15 minutes early so you can make yourself comfortable. For my monthly workshops  you need to book in advance. Please see the events page for more details.

What do I wear?

It is good to wear something that you feel comfortable moving in. Try to avoid any clothing that is constrictive and may limit the natural flow of the breath.

Do I need to bring a mat?

No, you can borrow a mat. If you then decide that you want to continue with yoga you may like to buy one of your own.

Follow

Yoga with Manjunaga is a kind and positive experience and amongst the hustle and bustle of everyday life, a joy to engage in.

— Michelle Crow

Newsletter signup

I produce a monthly newsletter with my Reflection pieces as well as updates on all my classes, courses, weekends and retreats.