You must give birth to your images. they are the future waiting to be born.
Fear not the strangeness you feel. The future must enter you long before it happens, just wait for the birth, for the hour of new clarity.

— Rilke

Recent Reflections

  • I Can’t Get no Satisfaction

    I recently came across an article by the writer Charlotte Lieberman entitled “Mindlessly Scrolling for Satisfaction. How to Navigate the Temptation of Distraction in the Information Age.” The irony of finding this article whilst scrolling through my Facebook timeline was not lost on me but I was interested to read what she had to say. 
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  • Seeing the Blossom: Reflections on opening to the nowness of everything

    I recently had to ask a friend what day of the week it was. It’s been like this since my girlfriend Elaine died. The realm of grief which I now inhabit has taken me to a place where time and space no longer apply. Elaine‚’s recent death and my subsequent grief has stripped me of
    Read more…

  • It’s A Wonderful Life

    Many years ago I found myself in a cinema in Manchester during the festive season. As the lights went up at the end of the film, I looked around to see people wiping tears from their eyes, and likewise during the course of the film I had been moved to tears myself on several occasions.
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  • Aldous Huxley’s Head & Heart

    The English author and intellectual Aldous Huxley once said you could sum up the history of every man and woman who has ever lived with the following words, “I see the better and approve it, the worse is what I pursue”. If we were merely rational beings, then our knowing would be indistinguishable from our
    Read more…

  • Love, Tears & Ginger Beer

    “Life changes fast. Life changes in the instant. You sit down to dinner and life as you know it ends.” Joan Didion wrote this in her book, “The Year of Magical Thinking”, when her husband of forty years suddenly died and this month of October sees the first anniversary of the death of my beloved
    Read more…

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Challenging and engaging, stimulating yet relaxing, invigorating yet calming; I always leave Manjunaga’s classes feeling that I have experienced yoga on more than just a physical level.

— Kate Anderton

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I produce a monthly newsletter with my Reflection pieces as well as updates on all my classes, courses, weekends and retreats.