Let the beauty of what you love be what you do.
There are hundreds of ways to kneel and kiss the ground.

— Rumi

Recent Reflections

  • I Can’t Get no Satisfaction

    I recently came across an article by the writer Charlotte Lieberman entitled “Mindlessly Scrolling for Satisfaction. How to Navigate the Temptation of Distraction in the Information Age.” The irony of finding this article whilst scrolling through my Facebook timeline was not lost on me but I was interested to read what she had to say. 
    Read more…

  • Seeing the Blossom: Reflections on opening to the nowness of everything

    I recently had to ask a friend what day of the week it was. It’s been like this since my girlfriend Elaine died. The realm of grief which I now inhabit has taken me to a place where time and space no longer apply. Elaine‚’s recent death and my subsequent grief has stripped me of
    Read more…

  • It’s A Wonderful Life

    Many years ago I found myself in a cinema in Manchester during the festive season. As the lights went up at the end of the film, I looked around to see people wiping tears from their eyes, and likewise during the course of the film I had been moved to tears myself on several occasions.
    Read more…

  • Aldous Huxley’s Head & Heart

    The English author and intellectual Aldous Huxley once said you could sum up the history of every man and woman who has ever lived with the following words, “I see the better and approve it, the worse is what I pursue”. If we were merely rational beings, then our knowing would be indistinguishable from our
    Read more…

  • Love, Tears & Ginger Beer

    “Life changes fast. Life changes in the instant. You sit down to dinner and life as you know it ends.” Joan Didion wrote this in her book, “The Year of Magical Thinking”, when her husband of forty years suddenly died and this month of October sees the first anniversary of the death of my beloved
    Read more…

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Archive of Reflections

Christmas & New year Class Times

Just a Reminder that the last yoga & meditation drop in classes of the year will be on Monday 12th & Tuesday 13th December.

Classes will start again on 9th January 2017

Unless stated otherwise all Manjunaga’s yoga classes are ‘drop-in’, so you do not need to book – just turn up. Manjunaga also works with a number of groups within the Manchester area providing quality therapeutic teaching and support within the NHS and other private organisations.

I also offer monthly Saturday workshops at the Yoga Rooms and Bodywise which I hope will be of interest to you. Please see events page for details.

ONE TO ONE YOGA

One to one private yoga and meditation sessions are available by arrangement, tailored to meet your needs and practice. Please contact him for more details.

Bodywise Natural Health Centre is situated on the 2nd floor of the Manchester Buddhist Centre (16-20 Turner St, Manchester) 0161 833 2528

MONDAY

Yoga drop-in class in Didsbury (all levels)

Yoga pose


6.00-7.15pm

£8/£6 conc
The Old Parsonage, Stenner Lane, Didsbury, M20 2RQ

See a Google map and picture from Google Street View

The mixed level class is more of a challenging class suitable to students who already have a grounding in basic hatha yoga postures. Explore classical hatha yoga postures in a safe and supportive environment where students are encouraged to listen to their own body and go at a pace that is comfortable to them.

The class will focus on building safe alignment infused by clear anatomical understanding. exploring a mixture of dynamic yang style flowing sequences and more stilling Yin style postures. Learning how to relax into a deepening awareness of our body, breath and heart.

Yoga drop-in class in Didsbury (beginners)

Yoga Photo

7.30-9.00pm
£8/£6 conc
The Old Parsonage, Stenner Lane, Didsbury, M20 2RQ

See a Google map and picture from Google Street View

The beginners class is an ideal class for anyone absolutely new to yoga or wishing to refresh basic foundation principles. Explore classical hatha yoga postures in a safe and supportive environment where students are encouraged to listen to their own body and go at a pace that is comfortable to them.

The class will focus on building safe alignment infused by clear anatomical understanding. Explore a mixture of dynamic yang style flowing sequences and more stilling passive Yin style postures. Learn how to relax into a deepening awareness of our body, breath and heart.

TUESDAY

Meditation drop-in class in Didsbury (all levels)

6.30-7.30pm
£7/ £5.50 conc.
The Old Parsonage, Stenner Lane, Didsbury Manchester M20 2RQ

See a Google map and picture from Google Street View

New weekly meditation drop-in class at the Parsonage, Didsbury

During this weekly class you will:

  • learn how to deeply relax and manage your stress levels more effectively
  • find creative ways of working with your mind and mental states in a busy world
  • learn the practices of Mindfulness, Loving Kindness, Body Scan and the practice of iRest Yoga Nidra
  • learn meditation practices which will help you to improve the quality of your daily life

Suitable for beginners and regular students. No need to book just turn up.

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Thank you for your beautiful yoga this morning at Buddhafield. I had forgotten why I loved yoga so much, now I know again.

— Agnese Kruzenberga

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I produce a monthly newsletter with my Reflection pieces as well as updates on all my classes, courses, weekends and retreats.