Let the beauty of what you love be what you do.
There are hundreds of ways to kneel and kiss the ground.
— Rumi

Classes

Yoga drop-in class in Didsbury (beginners) – Monday

Next class

-9.00pm The Old Parsonage Stenner Lane, Didsbury, M20 2RQ £6.50/£5.50 conc
See a Google map and picture from Google Street View

The beginners class is an ideal class for anyone absolutely new to yoga or wishing to refresh basic foundation principles. Explore classical hatha yoga postures in a safe and supportive environment where students are encouraged to listen to their own body and go at a pace that is comfortable to them.

The class will focus on building safe alignment infused by clear anatomical understanding. Explore a mixture of dynamic yang style flowing sequences and more stilling passive Yin style postures. Learn how to relax into a deepening awareness of our body, breath and heart.

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