There is more wisdom in your body
Than in your deepest philosophies.

— Nietzsche

Recent Reflections

  • The Beatles: Sgt Pepper at 50

    On Thursday 1st June 1967 the Beatles released their album ‘Sgt Pepper’s Lonely Hearts Club Band’ and this year sees its 50th anniversary being celebrated. The album had a huge impact around the world and became the soundtrack to what was soon to be termed, “The Summer of Love”. With its iconic album cover designed
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  • Life is not Fair, Is it?

    The late comedian and writer, Victoria Wood was reportedly to have told one last joke before she died, “Life is not fair, is it? Some of us drink champagne in the fast lane, and some of us eat our sandwiches by the loose chippings on the A597”.  In these wonderful few lines she managed, through
    Read more…

  • The Rite of Spring

    On 29th May 1913, when a new ballet was first premiered at the Théâtre des Champs-Élysées in Paris, the avant-garde nature of the music and the new modern form of choreography caused a riot as violence broke out in the audience. The music for the ballet was composed by a young unknown composer called Igor
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  • The Search for Happiness

    There is a beautiful song called ‘October Song’ written by Robin Williamson from The Incredible String Band who were a pioneering 1960‘s psychedelic folk band. From the first time I heard the song, I loved the verse: “I used to search for happiness, And I used to follow pleasure, But I found a door behind
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  • I Can’t Get no Satisfaction

    I recently came across an article by the writer Charlotte Lieberman entitled “Mindlessly Scrolling for Satisfaction. How to Navigate the Temptation of Distraction in the Information Age.” The irony of finding this article whilst scrolling through my Facebook timeline was not lost on me but I was interested to read what she had to say. 
    Read more…

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Archive of Reflections

photo of ManjunagaManjunaga began his yoga practice in 1998 and draws from his exploration of the practices of yoga and Buddhism to create an embodied practice that addresses the body, heart and mind.

His style of yoga teaching combines dynamic, flowing movement with stilling, calming postures to experience yoga as a deepening awareness of breath, cultivating peace of mind.

Manjunaga has trained with a number of teachers including Donna Farhi, Sarah Powers and qualified with Simon Low and the Yoga Academy in 2008.

In 2005 Manjunaga was ordained into the Triratna Buddhist Order where he was given the name Manjunaga which means kind wisdom. He has been exploring the insights and practices of meditation and Buddhism for over 20 years and draws from his in-depth training in Buddhist meditation practices. He has taught meditation courses at the Manchester Buddhist Centre for many years as well as on yoga & Buddhist retreats.

Manjunaga feels that yoga is an awareness practice, offering us an opportunity to become more fully embodied in our experience; this allows for a greater sensitivity to our emotional and physical well-being, allowing us to open to a natural state of open, relaxed awareness and a deepening insight into our essential nature.

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Manjunaga’s yoga practice not only offers a space to explore both your emotional and physical suffering, it also sends you off on the wings of a poem.
A wondrous way to begin or end one’s day.

— Cristina Masters

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