Broken Places & Golden Repairs
“The world breaks everyone and afterward many are strong in the broken places.” So wrote Ernest Hemingway in his novel A Farewell to Arms. I was reminded of these words recently as October marks the second anniversary of the death of my beloved girlfriend Elaine. Since her death, I have been living with the subsequent
Margaret Lockwood: Queen of the Silver Screen
My grandmother had a love of the silver screen and as a small boy I would happily spend afternoons with her watching iconic films such as, Alfred Hitchcock’s ‘The Lady Vanishes’ which starred the great British actress Margaret Lockwood. Who during the war years was Britain’s number one box office star, starring in films such
Hokusai Says: Live with the World Inside You
There is a fascinating story about a Japanese artist called Hokusai who was a painter and printmaker during Japan’s Edo period. In 1810 at the age of 50, Hokusai went to the Buddhist temple Myōken Hall in Yanagishima to make offerings and prayers to the Bodhisattva Myōken. He prayed to Myōken to make him a
Believe to be Beautiful
I have a particular vivid memory of my first visit to Florence’s main cathedral “Santa Maria del Fioreor” or the Duomo as it is most often referred to. The cathedral stands proudly over the city with its magnificent Renaissance dome designed by Filippo Brunelleschi. On the day of my visit to the cathedral, I entered
The Beatles: Sgt Pepper at 50
On Thursday 1st June 1967 the Beatles released their album ‘Sgt Pepper’s Lonely Hearts Club Band’ and this year sees its 50th anniversary being celebrated. The album had a huge impact around the world and became the soundtrack to what was soon to be termed, “The Summer of Love”. With its iconic album cover designed
Archive of Reflections
More about Manjunaga
Manjunaga began his yoga practice in 1998 and draws from his exploration of the practices of yoga and Buddhism to create an embodied practice that addresses the body, heart and mind.
His style of yoga teaching combines dynamic, flowing movement with stilling, calming postures to experience yoga as a deepening awareness of breath, cultivating peace of mind.
In 2005 Manjunaga was ordained into the Triratna Buddhist Order where he was given the name Manjunaga which means kind wisdom. He has been exploring the insights and practices of meditation and Buddhism for over 20 years and draws from his in-depth training in Buddhist meditation practices. He has taught meditation courses at the Manchester Buddhist Centre for many years as well as on yoga & Buddhist retreats.
Manjunaga feels that yoga is an awareness practice, offering us an opportunity to become more fully embodied in our experience; this allows for a greater sensitivity to our emotional and physical well-being, allowing us to open to a natural state of open, relaxed awareness and a deepening insight into our essential nature.
I come away from Manjunaga’s Saturday morning yoga class feeling relaxed yet energised.
It’s a really positive start to the weekend!