more than just a Yoga class …

Recent Reflections

  • Broken Places & Golden Repairs

    “The world breaks everyone and afterward many are strong in the broken places.”  So wrote Ernest Hemingway in his novel  A Farewell to Arms. I was reminded of these words recently as October marks the second anniversary of the death of my beloved girlfriend Elaine. Since her death, I have been living with the subsequent
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  • Margaret Lockwood: Queen of the Silver Screen

    My grandmother had a love of the silver screen and as a small boy I would happily spend afternoons with her watching iconic films such as, Alfred Hitchcock’s ‘The Lady Vanishes’ which starred the great British actress Margaret Lockwood. Who during the war years was Britain’s number one box office star, starring in films such
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  • Hokusai Says: Live with the World Inside You

    There is a fascinating story about a Japanese artist called Hokusai who was a painter and printmaker during Japan’s Edo period. In 1810 at the age of 50, Hokusai went to the Buddhist temple Myōken Hall in Yanagishima to make offerings and prayers to the Bodhisattva Myōken. He prayed to Myōken to make him a
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  • Believe to be Beautiful

    I have a particular vivid memory of my first visit to Florence’s main cathedral “Santa Maria del Fioreor” or the Duomo as it is most often referred to. The cathedral stands proudly over the city with its magnificent Renaissance dome designed by Filippo Brunelleschi. On the day of my visit to the cathedral, I entered
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  • The Beatles: Sgt Pepper at 50

    On Thursday 1st June 1967 the Beatles released their album ‘Sgt Pepper’s Lonely Hearts Club Band’ and this year sees its 50th anniversary being celebrated. The album had a huge impact around the world and became the soundtrack to what was soon to be termed, “The Summer of Love”. With its iconic album cover designed
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Archive of Reflections

Challenging and engaging, stimulating yet relaxing, invigorating yet calming; I always leave Manjunaga’s classes feeling that I have experienced yoga on more than just a physical level.

— Kate Anderton

Inner Peace – Outer Strength – Great Fun

Imagine a calmer life, less stressful. A balanced life, a life of clarity, self-acceptance and contentment. Imagine a more supple, stronger, flexible body – better health.

The benefits of yoga are many. A creative response to life’s challenges, a guide to meaningful understanding and positive engagement with yourself and the world around you.

It’s also great fun and a fantastic way to make new friends.

If you’ve already explored yoga then you’ll understand – the inner calm, the physical strength and enjoyment that it offers. You’ll also know how the style of instruction plays a defining role in helping you achieve those benefits. Choosing the right teacher really matters.

Thank you for your beautiful yoga this morning at Buddhafield. I had forgotten why I loved yoga so much, now I know again.

— Agnese Kruzenberga

Yin & Yang Yoga – More Than Just a Yoga Class

My name is Manjunaga, (‘Manjunaga is a Buddhist name given to me, it means ‘kind ‘wisdom’). I teach Yin & Yang yoga.

I’ve studied yoga and Buddhist meditation for more than 20 years and was ordained into the Triratna Buddhist Order in 2005. A fully accredited yoga teacher I’ve taught yoga in Manchester full time since completing my yoga training with Simon Low’s Yoga Academy in 2008.

I am a sixty year old rock climber and started attending yoga classes to gain more flexibility. Practising with Manjunaga has certainly improved my flexibility, however he has also shown me that there is more to yoga than that. His classes have helped me improve my physical and mental strength which I am successfully applying to rock climbing and everyday life.

— Mike Watson

Yin & Yang Yoga – A Unique, Balanced Approach to Yoga

Whilst other classes offer a more regimented style I choose to bring deeper, more subtle, personal qualities to my classes. working with the physical body, as well as the subtle energetic, mental, emotional aspects of our being. I engage with my students on a holistic, human level.

I encourage you to explore a deeper experience, a heightened awareness of what it is to be alive, to be human. It’s a rare approach, but a technique that my students clearly benefit from in many ways.

An Open Mind, an Open Heart and an Open Invitation

As kind and complimentary as student testimonials are, the only way to truly appreciate how yoga can improve your life is to experience it for yourself.

You’ve plenty of opportunity – I run classes and workshops in Didsbury, Chorlton and Manchester. I host yoga and meditation weekends in the Lake District and retreats in Scotland. I also offer private tuition.

Do please check the Classes page for times and locations or feel free to call me on 07914 304402 or contact me via the website. I’d be more than happy to explain the many ways that my yoga classes can give you a healthier, happier and more fulfilled life.

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Thank you for your beautiful yoga this morning at Buddhafield. I had forgotten why I loved yoga so much, now I know again.

— Agnese Kruzenberga

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