more than just a Yoga class …

Recent Reflections

  • The Search for Happiness

    There is a beautiful song called ‘October Song’ written by Robin Williamson from The Incredible String Band who were a pioneering 1960‘s psychedelic folk band. From the first time I heard the song, I loved the verse: “I used to search for happiness, And I used to follow pleasure, But I found a door behind
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  • I Can’t Get no Satisfaction

    I recently came across an article by the writer Charlotte Lieberman entitled “Mindlessly Scrolling for Satisfaction. How to Navigate the Temptation of Distraction in the Information Age.” The irony of finding this article whilst scrolling through my Facebook timeline was not lost on me but I was interested to read what she had to say. 
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  • Seeing the Blossom: Reflections on opening to the nowness of everything

    In March 1994 Melvyn Bragg did a celebrated interview with the playwrite Dennis Potter, who was then dying of cancer. The interview was later published under the title Seeing the Blossom. Dennis Potter spoke of how the imminence of death gave his experience of the world a heightened intensity. “At this season, the blossom is
    Read more…

  • It’s A Wonderful Life

    Many years ago I found myself in a cinema in Manchester during the festive season. As the lights went up at the end of the film, I looked around to see people wiping tears from their eyes, and likewise during the course of the film I had been moved to tears myself on several occasions.
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  • Aldous Huxley’s Head & Heart

    The English author and intellectual Aldous Huxley once said you could sum up the history of every man and woman who has ever lived with the following words, “I see the better and approve it, the worse is what I pursue”. If we were merely rational beings, then our knowing would be indistinguishable from our
    Read more…

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Archive of Reflections

Challenging and engaging, stimulating yet relaxing, invigorating yet calming; I always leave Manjunaga’s classes feeling that I have experienced yoga on more than just a physical level.

— Kate Anderton

Inner Peace – Outer Strength – Great Fun

Imagine a calmer life, less stressful. A balanced life, a life of clarity, self-acceptance and contentment. Imagine a more supple, stronger, flexible body – better health.

The benefits of yoga are many. A creative response to life’s challenges, a guide to meaningful understanding and positive engagement with yourself and the world around you.

It’s also great fun and a fantastic way to make new friends.

If you’ve already explored yoga then you’ll understand – the inner calm, the physical strength and enjoyment that it offers. You’ll also know how the style of instruction plays a defining role in helping you achieve those benefits. Choosing the right teacher really matters.

Thank you for your beautiful yoga this morning at Buddhafield. I had forgotten why I loved yoga so much, now I know again.

— Agnese Kruzenberga

Yin & Yang Yoga – More Than Just a Yoga Class

My name is Manjunaga, (‘Manjunaga is a Buddhist name given to me, it means ‘kind ‘wisdom’). I teach Yin & Yang yoga.

I’ve studied yoga and Buddhist meditation for more than 20 years and was ordained into the Triratna Buddhist Order in 2005. A fully accredited yoga teacher I’ve taught yoga in Manchester full time since completing my yoga training with Simon Low’s Yoga Academy in 2008.

I am a sixty year old rock climber and started attending yoga classes to gain more flexibility. Practising with Manjunaga has certainly improved my flexibility, however he has also shown me that there is more to yoga than that. His classes have helped me improve my physical and mental strength which I am successfully applying to rock climbing and everyday life.

— Mike Watson

Yin & Yang Yoga – A Unique, Balanced Approach to Yoga

Whilst other classes offer a more regimented style I choose to bring deeper, more subtle, personal qualities to my classes. working with the physical body, as well as the subtle energetic, mental, emotional aspects of our being. I engage with my students on a holistic, human level.

I encourage you to explore a deeper experience, a heightened awareness of what it is to be alive, to be human. It’s a rare approach, but a technique that my students clearly benefit from in many ways.

An Open Mind, an Open Heart and an Open Invitation

As kind and complimentary as student testimonials are, the only way to truly appreciate how yoga can improve your life is to experience it for yourself.

You’ve plenty of opportunity – I run classes and workshops in Didsbury, Chorlton and Manchester. I host yoga and meditation weekends in the Lake District and retreats in Scotland. I also offer private tuition.

Do please check the Classes page for times and locations or feel free to call me on 07914 304402 or contact me via the website. I’d be more than happy to explain the many ways that my yoga classes can give you a healthier, happier and more fulfilled life.

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Manjunaga’s yoga practice not only offers a space to explore both your emotional and physical suffering, it also sends you off on the wings of a poem.
A wondrous way to begin or end one’s day.

— Cristina Masters

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